Living Well in the Community Training
$500/person
The Living Well in the Community (LWC) Facilitator Training teaches you how to conduct a workshop with people who want to set and work on quality of life goals.
Training Overview
Trainings are conducted in a group setting on Zoom over the course of 8 sessions. Important: Attendees must participate in at least seven training sessions to become certified Living Well in the Community facilitators and the first session is mandatory. Each group training session will last approximately 2 hours with breaks as needed. Group sizes will vary but will be limited to 10 attendees.
Live training time includes a review of program content and program activities. Live training time includes a review of program content and program activities. Attendees should be prepared to complete readings, review program content, and complete program activities outside of the weekly training meetings. Additional time outside of the group training is estimated to be 1 hour of individual work per training session.
Training Agenda
Session 1
- Introductions and Setting Group Ground Rules
- Website Orientation and Overview
- Program Introduction
- Review of the program Orientation
- Set a Personal Goal for this 8-session training
- Complete homework activities as assigned, 2-4 hours
Session 2
- Review of homework from Session 1
- Review and discuss the Goal Setting, Building Support and Healthy Reactions sessions
- House of Living Well Discussion
- How to set SMART Goals
- Review and Use of the My Goal Tracker Worksheet
- Pathway Activity
- Complete homework activities as assigned, 2-4 hours
Session 3
- Review of homework from Session 2
- Review and discuss Staying on Course, Healthy Communication and Seeking Information sessions
- My Challenge Worksheet & My Positive Affirmations Review
- Active Listening Activity
- My Sources and Evaluating My Sources Worksheet Review
- Complete homework activities as assigned, 2-4 hours
Session 4
- Review of homework from Session 3
- Review and discuss the Eating Well, Physical Activity, Advocacy and Maintenance sessions
- Outreach and Recruitment Discussion
- Program Question and Answer Session
- Training Wrap-up
Custom Trainings
If your organization would like to schedule a custom training for a group of 5 or more facilitators please contact us at healthycommunityliving@mso.umt.edu.