{"id":3823,"date":"2024-01-03T00:10:32","date_gmt":"2024-01-03T07:10:32","guid":{"rendered":"https:\/\/healthycommunityliving.com\/hcl\/?post_type=lwc-session&#038;p=3823"},"modified":"2024-10-21T22:30:36","modified_gmt":"2024-10-22T04:30:36","slug":"eating-well","status":"publish","type":"lwc-session","link":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/","title":{"rendered":"Eating Well"},"content":{"rendered":"<p>[vc_row]<br \/>\n[vc_column]<br \/>\n[vc_widget_sidebar sidebar_id=&#8221;lwc07eatingwelloverview&#8221;]<br \/>\n[\/vc_column]<br \/>\n[\/vc_row]<\/p>\n\n\n<p>[vc_row]<br \/>\n[vc_column]<br \/>\n[vc_widget_sidebar sidebar_id=&#8221;lwc07eatingwellfa1panels&#8221;]<br \/>\n[\/vc_column]<br \/>\n[\/vc_row]<\/p>\n","protected":false},"template":"","meta":{"_acf_changed":false,"nf_dc_page":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[65],"class_list":["post-3823","lwc-session","type-lwc-session","status-publish","hentry","category-lwc-session","clearfix"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"People who eat well have enough energy to participate in activities and reach their goals. This session covers healthy food choices, portions, and how even small dietary changes positively affect health and prevent and reduce secondary health problems.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Healthy Community Living |\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Eating Well | Healthy Community Living\" \/>\n\t\t<meta property=\"og:description\" content=\"People who eat well have enough energy to participate in activities and reach their goals. This session covers healthy food choices, portions, and how even small dietary changes positively affect health and prevent and reduce secondary health problems.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-01-03T07:10:32+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-10-22T04:30:36+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HealthyCommunityLiving\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@WeAreHCL\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Eating Well | Healthy Community Living\" \/>\n\t\t<meta name=\"twitter:description\" content=\"People who eat well have enough energy to participate in activities and reach their goals. This session covers healthy food choices, portions, and how even small dietary changes positively affect health and prevent and reduce secondary health problems.\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/lwc-session\\\/eating-well\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/lwc-session\\\/#listItem\",\"name\":\"LWC Sessions\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/lwc-session\\\/#listItem\",\"position\":2,\"name\":\"LWC Sessions\",\"item\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/lwc-session\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/category\\\/lwc-session\\\/#listItem\",\"name\":\"LWC Session\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/category\\\/lwc-session\\\/#listItem\",\"position\":3,\"name\":\"LWC Session\",\"item\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/category\\\/lwc-session\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/lwc-session\\\/eating-well\\\/#listItem\",\"name\":\"Eating Well\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/lwc-session\\\/#listItem\",\"name\":\"LWC Sessions\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/lwc-session\\\/eating-well\\\/#listItem\",\"position\":4,\"name\":\"Eating Well\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/category\\\/lwc-session\\\/#listItem\",\"name\":\"LWC Session\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/#organization\",\"name\":\"Healthy Community Living\",\"url\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/\",\"telephone\":\"+14062434256\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cropped-cropped-cropped-HCL-Logo-1920-v2-01-scaled-1.jpg\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/lwc-session\\\/eating-well\\\/#organizationLogo\",\"width\":512,\"height\":512},\"image\":{\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/lwc-session\\\/eating-well\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/HealthyCommunityLiving\\\/\",\"https:\\\/\\\/twitter.com\\\/WeAreHCL\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCVu6D_eCN5aRQ6tYueCyecg\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/lwc-session\\\/eating-well\\\/#webpage\",\"url\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/lwc-session\\\/eating-well\\\/\",\"name\":\"Eating Well | Healthy Community Living\",\"description\":\"People who eat well have enough energy to participate in activities and reach their goals. This session covers healthy food choices, portions, and how even small dietary changes positively affect health and prevent and reduce secondary health problems.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/lwc-session\\\/eating-well\\\/#breadcrumblist\"},\"datePublished\":\"2024-01-03T00:10:32-07:00\",\"dateModified\":\"2024-10-21T22:30:36-06:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/#website\",\"url\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/\",\"name\":\"Healthy Community Living\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/healthycommunityliving.com\\\/hcl\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Eating Well | Healthy Community Living","description":"People who eat well have enough energy to participate in activities and reach their goals. This session covers healthy food choices, portions, and how even small dietary changes positively affect health and prevent and reduce secondary health problems.","canonical_url":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/healthycommunityliving.com\/hcl#listItem","position":1,"name":"Home","item":"https:\/\/healthycommunityliving.com\/hcl","nextItem":{"@type":"ListItem","@id":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/#listItem","name":"LWC Sessions"}},{"@type":"ListItem","@id":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/#listItem","position":2,"name":"LWC Sessions","item":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/","nextItem":{"@type":"ListItem","@id":"https:\/\/healthycommunityliving.com\/hcl\/category\/lwc-session\/#listItem","name":"LWC Session"},"previousItem":{"@type":"ListItem","@id":"https:\/\/healthycommunityliving.com\/hcl#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/healthycommunityliving.com\/hcl\/category\/lwc-session\/#listItem","position":3,"name":"LWC Session","item":"https:\/\/healthycommunityliving.com\/hcl\/category\/lwc-session\/","nextItem":{"@type":"ListItem","@id":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/#listItem","name":"Eating Well"},"previousItem":{"@type":"ListItem","@id":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/#listItem","name":"LWC Sessions"}},{"@type":"ListItem","@id":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/#listItem","position":4,"name":"Eating Well","previousItem":{"@type":"ListItem","@id":"https:\/\/healthycommunityliving.com\/hcl\/category\/lwc-session\/#listItem","name":"LWC Session"}}]},{"@type":"Organization","@id":"https:\/\/healthycommunityliving.com\/hcl\/#organization","name":"Healthy Community Living","url":"https:\/\/healthycommunityliving.com\/hcl\/","telephone":"+14062434256","logo":{"@type":"ImageObject","url":"https:\/\/healthycommunityliving.com\/hcl\/wp-content\/uploads\/2022\/02\/cropped-cropped-cropped-HCL-Logo-1920-v2-01-scaled-1.jpg","@id":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/#organizationLogo","width":512,"height":512},"image":{"@id":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/HealthyCommunityLiving\/","https:\/\/twitter.com\/WeAreHCL","https:\/\/www.youtube.com\/channel\/UCVu6D_eCN5aRQ6tYueCyecg"]},{"@type":"WebPage","@id":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/#webpage","url":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/","name":"Eating Well | Healthy Community Living","description":"People who eat well have enough energy to participate in activities and reach their goals. This session covers healthy food choices, portions, and how even small dietary changes positively affect health and prevent and reduce secondary health problems.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/healthycommunityliving.com\/hcl\/#website"},"breadcrumb":{"@id":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/#breadcrumblist"},"datePublished":"2024-01-03T00:10:32-07:00","dateModified":"2024-10-21T22:30:36-06:00"},{"@type":"WebSite","@id":"https:\/\/healthycommunityliving.com\/hcl\/#website","url":"https:\/\/healthycommunityliving.com\/hcl\/","name":"Healthy Community Living","inLanguage":"en-US","publisher":{"@id":"https:\/\/healthycommunityliving.com\/hcl\/#organization"}}]},"og:locale":"en_US","og:site_name":"Healthy Community Living |","og:type":"article","og:title":"Eating Well | Healthy Community Living","og:description":"People who eat well have enough energy to participate in activities and reach their goals. This session covers healthy food choices, portions, and how even small dietary changes positively affect health and prevent and reduce secondary health problems.","og:url":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/","article:published_time":"2024-01-03T07:10:32+00:00","article:modified_time":"2024-10-22T04:30:36+00:00","article:publisher":"https:\/\/www.facebook.com\/HealthyCommunityLiving\/","twitter:card":"summary_large_image","twitter:site":"@WeAreHCL","twitter:title":"Eating Well | Healthy Community Living","twitter:description":"People who eat well have enough energy to participate in activities and reach their goals. This session covers healthy food choices, portions, and how even small dietary changes positively affect health and prevent and reduce secondary health problems."},"aioseo_meta_data":{"post_id":"3823","title":null,"description":"People who eat well have enough energy to participate in activities and reach their goals. This session covers healthy food choices, portions, and how even small dietary changes positively affect health and prevent and reduce secondary health problems.","keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-02-28 22:52:48","updated":"2025-08-11 19:57:35","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/healthycommunityliving.com\/hcl\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/\" title=\"LWC Sessions\">LWC Sessions<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/healthycommunityliving.com\/hcl\/category\/lwc-session\/\" title=\"LWC Session\">LWC Session<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tEating Well\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/healthycommunityliving.com\/hcl"},{"label":"LWC Sessions","link":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/"},{"label":"LWC Session","link":"https:\/\/healthycommunityliving.com\/hcl\/category\/lwc-session\/"},{"label":"Eating Well","link":"https:\/\/healthycommunityliving.com\/hcl\/lwc-session\/eating-well\/"}],"_links":{"self":[{"href":"https:\/\/healthycommunityliving.com\/hcl\/wp-json\/wp\/v2\/lwc-session\/3823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthycommunityliving.com\/hcl\/wp-json\/wp\/v2\/lwc-session"}],"about":[{"href":"https:\/\/healthycommunityliving.com\/hcl\/wp-json\/wp\/v2\/types\/lwc-session"}],"version-history":[{"count":4,"href":"https:\/\/healthycommunityliving.com\/hcl\/wp-json\/wp\/v2\/lwc-session\/3823\/revisions"}],"predecessor-version":[{"id":7081,"href":"https:\/\/healthycommunityliving.com\/hcl\/wp-json\/wp\/v2\/lwc-session\/3823\/revisions\/7081"}],"wp:attachment":[{"href":"https:\/\/healthycommunityliving.com\/hcl\/wp-json\/wp\/v2\/media?parent=3823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthycommunityliving.com\/hcl\/wp-json\/wp\/v2\/categories?post=3823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}